philosophy

Our mission is to practice yoga in a way that opens us up to one another and to hold a space for practice that’s open to all.

Yoga is an invitation to explore the body, breath, and mind and to investigate how the heart moves through all three.

Everyone can practice yoga, regardless of one’s level of fitness or experience.

We offer classes at varying levels as a way of making the practice accessible to a wide range of bodies.

Our staff is deeply experienced in the practice of teaching yoga and is dedicated to helping you become your own most valuable teacher.