a community for
mindful movement
and meditation

we are currently operating exclusively online.
until our studio reopens, join us on zoom!

please take a moment to complete our community survey.
your feedback will help us as we consider reopening
the studio for in-person classes.

give the gift of presence

daily online classes
register here and receive a link to join on zoom.
review our pricing + policies here.

can’t join live?
register for class and a link will be sent to you after the live class concludes.
recordings are available to view for up 24 hours.

upcoming online events + workshops

new weekly class!
pranayama with frank mauro
saturdays 11:15–11:45am
$10 or free with the 10am asana class
[link will be provided for both]
register here

calm, free, and fearless:
strengthening the brahmaviharas
online workshop with narisara
yin, restorative, pranayama & meditation
friday may 14
6:30–8:30pm
info + registration

2021 buddhist studies with ethan nichtern
audit of the full course is available
includes weekly class recordings + readings
info + enrollment

restorative yoga teacher training
with narisara vanichanan
april 29–may 2 2021
info + enrollment

let us know what’s on your mind.
submit feedback, suggestions, ideas, etc:
suggestion box